Dear Alice,
I enjoy eating eggs. In fact, as a college student who eats in most of the time and who has financial and time limitations, I find that eggs, when supplemented with the proper servings of carbohydrates and vegetables, are a very cheap and convenient source of protein and general nourishment. But then I hear conflicting reports that eggs raise blood cholesterol levels, that I shouldn't be eating more than one or two a week, or that it's perfectly safe to eat seven eggs a week, etc., etc. What's the real story with eggs, and how many can I safely consume in a week?
Thank You,
— Not yet an Eggspert