Hi Alice,
I have to admit, I hate to cook. Because I have special diet issues (mostly allergies), cooking is extremely time consuming. Often I find myself just eating one-item meals (carrots, anyone?) or just not eating. So I've considered buying myself one of those super high-powered blenders that can turn anything into a smoothie-type drink.
My question is though, is it safe to live on a liquid diet for a long period of time if I'm sure to get a variety of foods in there? Or will it make my digestive tract lazy if I want to actually eat a solid meal?
(2)
Dear Alice,
Would it be dangerous for me to take in all my calories in liquid form? Also, is it true that liquid calories are lost quicker than solid calories?
Sincerely,
Confused About Calories